How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life (Paperback)

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Description


Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.

Product Details ISBN-10: 0345338251
ISBN-13: 9780345338259
Published: Ballantine Books, 04/12/1987
Pages: 216
Language: English


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