Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health (Mass Market Paperback)
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Description
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition.
