A Waist Is a Terrible Thing to Mind: Loving Your Body, Accepting Yourself, and Living Without Regret (Paperback)

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  Get to Know the New, Improved, Imperfect You!

The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough! Physical perfection is not the goal.
Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself—body included. When you learn the secrets in A Waist Is a Terrible Thing to Mind you can change what you crave, what you eat, how you think, and ultimately how you live.
Along with Karen’s trademark humor, you’ll find practical, common-sense tools to help you accept who you are today and take the steps that will make you the person you were created to be. Along the way, you’ll enjoy the new, improved, imperfect you!

About the Author

Karen Scalf Linamen is the author of eleven books for women, including the best-selling Just Hand Over the Chocolate and No One Will Get Hurt. Karen’s laugh-out-loud humor and common-sense approach to self-help issues have made her a sought-after motivational speaker as she encourages women to thrive through the stresses of life. Karen lives with her family in Colorado Springs, Colorado, and can be found online at www.karenlinamen.com.

Product Details ISBN-10: 1400074010
ISBN-13: 9781400074013
Published: WaterBrook Press, 04/13/2010
Pages: 208
Language: English

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