Frequently Happy: 52 Mindful Moments to Bring Hope and Joy
Current price:
$14.99
Publish Date:
Publisher:
Sourcebooks
ISBN:
9781464264726
Pages:
240
Language:
English
Stock Information
Book Passage, Corte Madera Store -
On hand, as of Oct 31 5:35pm
(PSYCHOLOGY)
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Description
Find the joy—no matter how big or small—in every moment!
In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy—if only we would claim it.
Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures. Whether it's raising an indoor chili plant, getting a new hairstyle, setting boundaries, or embracing challenge, every day holds the potential for more meaning, connection, and lasting fulfillment.
